Yoga + Conversation with Author Nadia Gilani
Move - Breathe - Connect - Chat
We are back for our third event of the year! Join us with Nadia Gilani, Yoga Teacher and Author of The Yoga Manifesto for an afternoon of practice, tea and cosy chat at Yoga Reclaimed studio in London.
The afternoon will kick off with a 60 minute dynamic practice that ends with a deeply restful Yoga Nidra.
After practice we’ll come together for tea, conversation and Q&A with Nadia and Maysun Hassanaly, founder of Ladina Yoga. You'll also have the opportunity to buy Nadia's book and if you've already got a copy of the book feel free to bring it along if you'd like to get it signed!
The event will start at 4pm sharp so please arrive 5-10 minutes before.
- 4pm-5pm: Dynamic Yoga with Nadia Gilani
- 5pm-6pm: Discussion with Nadia Gilani and Maysun Hassanaly on The Yoga Manifesto book.
What do I need to bring?
Yoga mats and props will be provided, you can bring a water bottle and comfy clothes.
About Nadia Gilani:
Nadia Gilani is a yoga teacher and author of The Yoga Manifesto. She first discovered yoga after her mum took her to a class in the 1990s (and she really didn’t want to go!) She has been practicing ever since. Nadia has extensive experience of working with people with different bodies and from all walks of life and is deeply committed to making yoga inclusive. Her approach to teaching is contemporary and explorative while maintaining a deep respect for the ancient practice. Find out more about Nadia here: nadiagilani.co.uk
See you there!