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  • Winter Wellness: Embracing Yoga for a Cosy Season

    As winter blankets us in its serene embrace, it's the perfect time to deepen our yoga practice and nourish our bodies and souls with mindful moveme...
  • The Ultimate Christmas Gift Guide For Yogis By Ladina Yoga

    In this Christmas Gift Guide, find a selection of Ladina Yoga products and independent brands designed to elevate your yoga practice. From eco-friendly mats to scented candles and bolsters made from sustainable materials, each piece tells a story of craftsmanship, quality, and a commitment to a healthier planet.
  • How To Apply The 8 Limbs of Yoga During Challenging Situations In The World?

    This article is an invitation to reflect on how you can apply the eight limbs of yoga to your thoughts and actions in light during challenging situations in the world.
  • Ladina Yoga at raye the store

    Exciting news! Catch us at the new raye pop-up Edition 07 for wellness + food & drinks brands for a WHOLE MONTH in the heart of Covent Garden’s Seven Dials from Thursday 19th October to Sunday 19th November.
  • Heart Opening Yoga Flow at raye the store - 29th October

    Join us for a beautiful Sunday morning yoga class for all on the 29th October, focusing on heart-opening poses to foster love and compassion at raye the store in London
  • Embracing Balance: Yin and Yang in Yoga

    I taught a creative Yin Yang flow + journaling workshop last week, which made me reflect on the importance of the balance of the Yin and Yang energies in our lives. When one dominates the other, we can see a change in our wellbeing, which affects our creativity, productivity and mental health. Read more below.
  • Zoom On: Urdhva Dhanurasana (Wheel Pose)

  • Why Do Mangrove Trees Matter?

    Every yoga mat purchase is a step towards a greener world! 🌱 For every mat sold, Ladina Yoga is planting mangrove trees in Madagascar with Bondy, h...
  • Hello September: our tips for jumping back into the routine

  • On The Scene: Creating A New Yoga Mat (Part 1)

    Life works in a funny way sometimes. I've been desperately searching for an African Artist to design a new mat until I randomly stumbled on an amazing Artist last week. Read more below!
  • 5 Minutes of Wellbeing

    In today's fast-paced world, life can get hectic, and we often find ourselves caught up in the hustle and bustle. As a Yoga Teacher myself, I often...
  • What To Do When You Feel Off-Track

    What do you do when you have that unsettling feeling of being off-track? Feeling a little lost is OK and it could be a path to find yourself again. And summer is just the perfect time for that. Read my tips on what you do when feeling off-track.