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  • Winter Wellness: Embracing Yoga for a Cosy Season

    by Maysun Hassanaly
    As winter blankets us in its serene embrace, it's the perfect time to deepen our yoga practice and nourish our bodies and souls with mindful moveme...
    Posted in Wellness Tips

  • The Ultimate Christmas Gift Guide For Yogis By Ladina Yoga

    by Maysun Hassanaly
    In this Christmas Gift Guide, find a selection of Ladina Yoga products and independent brands designed to elevate your yoga practice. From eco-friendly mats to scented candles and bolsters made from sustainable materials, each piece tells a story of craftsmanship, quality, and a commitment to a healthier planet.
    Posted in Ladina

  • How To Apply The 8 Limbs of Yoga During Challenging Situations In The World?

    by Maysun Hassanaly
    This article is an invitation to reflect on how you can apply the eight limbs of yoga to your thoughts and actions in light during challenging situations in the world.
    Posted in Yoga Tutorials

  • Ladina Yoga at raye the store

    by Maysun Hassanaly
    Exciting news! Catch us at the new raye pop-up Edition 07 for wellness + food & drinks brands for a WHOLE MONTH in the heart of Covent Garden’s Seven Dials from Thursday 19th October to Sunday 19th November.
    Posted in Events

  • Heart Opening Yoga Flow at raye the store - 29th October

    by Maysun Hassanaly
    Join us for a beautiful Sunday morning yoga class for all on the 29th October, focusing on heart-opening poses to foster love and compassion at raye the store in London
    Posted in Events

  • Embracing Balance: Yin and Yang in Yoga

    by Maysun Hassanaly
    I taught a creative Yin Yang flow + journaling workshop last week, which made me reflect on the importance of the balance of the Yin and Yang energies in our lives. When one dominates the other, we can see a change in our wellbeing, which affects our creativity, productivity and mental health. Read more below.
    Posted in Yoga Knowledge

  • Zoom On: Urdhva Dhanurasana (Wheel Pose)

    by Maysun Hassanaly
    Posted in Yoga Tutorials

  • Why Do Mangrove Trees Matter?

    by Maysun Hassanaly
    Every yoga mat purchase is a step towards a greener world! 🌱 For every mat sold, Ladina Yoga is planting mangrove trees in Madagascar with Bondy, h...
    Posted in Sustainability

  • Hello September: our tips for jumping back into the routine

    by Maysun Hassanaly
    Posted in Wellness Tips

  • On The Scene: Creating A New Yoga Mat (Part 1)

    by Maysun Hassanaly
    Life works in a funny way sometimes. I've been desperately searching for an African Artist to design a new mat until I randomly stumbled on an amazing Artist last week. Read more below!
    Posted in On The Scene (BTS)

  • 5 Minutes of Wellbeing

    by Maysun Hassanaly
    In today's fast-paced world, life can get hectic, and we often find ourselves caught up in the hustle and bustle. As a Yoga Teacher myself, I often...
    Posted in Yoga Tutorials

  • What To Do When You Feel Off-Track

    by Maysun Hassanaly

    What do you do when you have that unsettling feeling of being off-track? Feeling a little lost is OK and it could be a path to find yourself again. And summer is just the perfect time for that. Read my tips on what you do when feeling off-track.

    Posted in Yoga Tutorials