10 Questions to Ask Yourself Before Planning for the New Year
The end of the year is the perfect time to pause, reflect, and set the tone for the months ahead. Before diving into goals and resolutions, take a moment to explore where you’ve been and where you want to go.
These 10 questions will help you uncover insights about your journey in 2024 and guide you to create an intentional and balanced 2025.
Reflect and Recharge:
1️⃣ What are 3 things I discovered about myself in 2024?
Take note of the personal growth and self-awareness you’ve gained over the year.
2️⃣ What am I most proud of in 2024?
Celebrate your wins, big or small, and acknowledge how far you’ve come.
3️⃣ What were my biggest challenges in 2024?
Identifying obstacles helps you understand how you faced adversity - and what you can learn from it.
4️⃣ What created energy in my life this year?
Pinpoint the moments, people, or activities that filled your cup and brought you joy.
5️⃣ What did I not do because of fear in 2024?
Reflect on what fear may have held you back from, and consider how to move past it next year.
6️⃣ What did I change my mind on this year?
Growth often involves shifting perspectives. Recognize where you’ve embraced change or let go.
7️⃣ What held me back from my potential this year?
Acknowledging roadblocks - internal or external- can help you navigate around them in the future.
8️⃣ What are 3 lessons I learned in 2024?
Carry these lessons forward as you plan for a meaningful year ahead.
9️⃣ What made me feel grateful in 2024?
Gratitude grounds us. Think about the moments and people that made your heart full.
🔟 What would make 2025 amazing?
Dream big and outline what you truly desire for the upcoming year.
Your next steps
These questions are more than just a reflection exercise-they’re your first step toward a year filled with clarity, purpose, and balance.
If you’re ready to go deeper and set the foundation for a transformative 2025, join the Ladina Yoga Reset & Recharge Challenge! From 2nd–6th January, this 5-day experience includes yoga, journaling, and mindful workshops designed to help you feel grounded and energised as you step into the new year.
