How To - Sun Salutations Hatha Yoga

 If you've stumbled on this page, it's because you are interested in improving your yoga practice, but:

  • You're not sure where to start
  • You have trouble following classes with Sun Salutations
  • You are confused between the different types of Sun Salutations
  • You would like to practice Sun Salutations on your own

No worries - we got you!



You will discover:

  • Why we practice Sun Salutations and their benefits
  • A step-by-step guide of Hatha Sun Salutations

Download your step-by-step guide now: