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A hardcover journal titled 'Rooted & Flowing' lies flat on a bed of dry brown autumn leaves. The cover features a light pink background with an illustration of a person in a yoga pose, green trees, a yellow sun, and a blue flowing shape.
A hand holds a pink book titled 'Boundless & Blooming' on a dark wooden tray, styled with a mug of coffee, a lit candle, and dried bunny tail grass on a fluffy gray blanket.
A close-up of a person writing in an open lined notebook with a black and gold pen, resting on a dark marble surface.
A stack of pink sticker sheets featuring yoga-themed stickers and motivational quotes like 'THIS IS ENOUGH' and 'SOFTLY BECOMING' on a wooden tabletop.
A person in a yellow jacket and blue jeans holds a pink notebook titled 'Rooted & Flourishing' next to a woven black and beige shoulder bag, with a brick wall in the background.
The back cover of a pink journal or notebook on a light gray background. The cover features black text with a title, a short affirmation, and several logos including 'Ladina Yoga' and 'Anubhava Yoga'.
A pink hardcover book titled 'Rooted & Flowing' with a colorful illustration of a woman dancing, placed on a dark marble desk next to an open laptop and a cup of tea. A person's hands are visible typing on the laptop.
A pink hardcover book titled 'Rooted & Floating' with a colorful illustration on the cover, leaning against a box with a London-themed design next to a small potted succulent.
A stack of hardcover notebooks with pastel pink covers and colorful illustrated designs, photographed on a light wood surface.
  • Load image into Gallery viewer, A hardcover journal titled 'Rooted & Flowing' lies flat on a bed of dry brown autumn leaves. The cover features a light pink background with an illustration of a person in a yoga pose, green trees, a yellow sun, and a blue flowing shape.
  • Load image into Gallery viewer, A hand holds a pink book titled 'Boundless & Blooming' on a dark wooden tray, styled with a mug of coffee, a lit candle, and dried bunny tail grass on a fluffy gray blanket.
  • Load image into Gallery viewer, A close-up of a person writing in an open lined notebook with a black and gold pen, resting on a dark marble surface.
  • Load image into Gallery viewer, A stack of pink sticker sheets featuring yoga-themed stickers and motivational quotes like 'THIS IS ENOUGH' and 'SOFTLY BECOMING' on a wooden tabletop.
  • Load image into Gallery viewer, A person in a yellow jacket and blue jeans holds a pink notebook titled 'Rooted & Flourishing' next to a woven black and beige shoulder bag, with a brick wall in the background.
  • Load image into Gallery viewer, The back cover of a pink journal or notebook on a light gray background. The cover features black text with a title, a short affirmation, and several logos including 'Ladina Yoga' and 'Anubhava Yoga'.
  • Load image into Gallery viewer, A pink hardcover book titled 'Rooted & Flowing' with a colorful illustration of a woman dancing, placed on a dark marble desk next to an open laptop and a cup of tea. A person's hands are visible typing on the laptop.
  • Load image into Gallery viewer, A pink hardcover book titled 'Rooted & Floating' with a colorful illustration on the cover, leaning against a box with a London-themed design next to a small potted succulent.
  • Load image into Gallery viewer, A stack of hardcover notebooks with pastel pink covers and colorful illustrated designs, photographed on a light wood surface.

Rooted & Flowing Journal

£25.00
£25.00
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Rooted & Flowing Journal

Designed to help you come back to your body.

A space to slow down, reflect and reconnect, with a limited edition cover by illustrator Sakina Saïdi.

RITUAL AND STORY

I journaled long before it became a trend. It started with diaries, then I found Morning Pages and never looked back. Years later, on my yoga mat, I noticed the same thing happening: whatever came up in practice needed somewhere to land. This journal is where those two rituals meet.

You move through your days constantly "on": thinking, planning, doing. This journal gives you a place to pause, process your thoughts and reconnect with your body, whether you have five minutes or an hour.

The cover is a collaboration with French-Moroccan illustrator Sakina Saïdi, whose work celebrates joy, hope and shared humanity. Together, we designed a piece where the body becomes landscape, a reminder that you are part of nature.

WHAT MAKES IT DIFFERENT

A notebook made for mind-body connection.

  • Designed by a yoga teacher and illustrator, for a practice that fits into five minutes as easily as an hour
  • Original cover art by Sakina Saïdi, in a limited first print run
  • Pairs with an affirmation sticker sheet to mark the days you showed up for yourself
  • A5 hardback with a ribbon marker, sturdy enough to live in your bag
THE DETAILS

Create a journaling practice that actually sticks.

Journal
Your everyday space for reflection and intention-setting.

Journal + Sticker Sheet
A playful way to personalise your pages, mark your progress and stay consistent.

The stickers include affirmations like softly becoming, keep going, come back to your body and this is enough.

DIMENSIONS

A5 (148 × 210 mm)

PAPER QUALITY

96 leaves (192 ruled sides) of premium 100gsm recycled uncoated paper, ideal for writing or sketching.

Hardback cover, 4mm thick, with a matt laminated finish and a ribbon marker.

Printed in the UK for Ladina Yoga by a B Corp certified printer.

SHIPPING & RETURNS

Ships from the UK. Please allow 3–5 days for delivery.

Unused items can be returned within 14 days. See our refund policy.