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Ikigai is the Japanese secret to a long and happy life, a  "raison d’être". Finding your ikigai is finding your life purpose, the reason you wake up excited in the morning, a career that aligns with your values and brings you a sense of fulfilment that you crave. How can you find your ikigai with the help of yoga?

The heart chakra (Anahata chakra) is located at the centre of the cardiovascular system and tied to the organs around it. Mentally, an open and bal...

Join us for a beautiful crafty Saturday afternoon for a personalised candle-making workshop followed by a soothing yoga class open to all levels on the 10th February, 2:15pm-5pm at Omnom, London.

  As we approach the end of another transformative year, it's a perfect time to take a moment and reflect on the incredible journey we've had at La...

Discover these five fundamental movements to incorporate into your daily routine and enhance your physical well-being, cultivate mindfulness and balance.

As winter blankets us in its serene embrace, it's the perfect time to deepen our yoga practice and nourish our bodies and souls with mindful moveme...

In this Christmas Gift Guide, find a selection of Ladina Yoga products and independent brands designed to elevate your yoga practice. From eco-friendly mats to scented candles and bolsters made from sustainable materials, each piece tells a story of craftsmanship, quality, and a commitment to a healthier planet.

This article is an invitation to reflect on how you can apply the eight limbs of yoga to your thoughts and actions in light during challenging situations in the world.

Exciting news! Catch us at the new raye pop-up Edition 07 for wellness + food & drinks brands for a WHOLE MONTH in the heart of Covent Garden’s Seven Dials from Thursday 19th October to Sunday 19th November.

Join us for a beautiful Sunday morning yoga class for all on the 29th October, focusing on heart-opening poses to foster love and compassion at raye the store in London

I taught a creative Yin Yang flow + journaling workshop last week, which made me reflect on the importance of the balance of the Yin and Yang energies in our lives. When one dominates the other, we can see a change in our wellbeing, which affects our creativity, productivity and mental health. Read more below.