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Every yoga mat purchase is a step towards a greener world! 🌱 For every mat sold, Ladina Yoga is planting mangrove trees in Madagascar with Bondy, h...

Life works in a funny way sometimes. I've been desperately searching for an African Artist to design a new mat until I randomly stumbled on an amazing Artist last week. Read more below!

In today's fast-paced world, life can get hectic, and we often find ourselves caught up in the hustle and bustle. As a Yoga Teacher myself, I often...

What do you do when you have that unsettling feeling of being off-track? Feeling a little lost is OK and it could be a path to find yourself again. And summer is just the perfect time for that. Read my tips on what you do when feeling off-track.

Do you ever feel like your neck feels heavy?

It might be because of tech neck - or text neck, which is the overuse of the neck from looking down at your phone, which can lead to headaches, neck pain, shoulder and arm pain, and compromise your breath. Here are 5 yoga poses that can help alleviate the pain.

Join us with Nadia Gilani, Yoga Teacher and Author of The Yoga Manifesto for an afternoon of practice, tea and cosy chat at Yoga Reclaimed studio in London on the 23rd September.

We are half-way through July, which is also plastic-free month, a global movement that helps millions of people be part of the solution to plastic ...

  There are a thousand ways to lose ourselves in our daily routine. With work, home, family obligations, groceries and social activities taking up...

Ladina Yoga was featured in April 2023 and June 2023 editions of Om Yoga Magazine, the biggest yoga-related magazine in the UK - I am beyond excite...

  Join us and The Muses London for a soothing Yoga session, holding deep stretches, promoting relaxation and flexibility. Post yoga you will have...

Ladina Yoga is launching a pop-up shop with the Lone Design Club (LDC) in the heart of London, Islington from the 17th May to the 14th June! This i...