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  • Hello September: our tips for jumping back into the routine

  • On The Scene: Creating A New Yoga Mat (Part 1)

    Life works in a funny way sometimes. I've been desperately searching for an African Artist to design a new mat until I randomly stumbled on an amazing Artist last week. Read more below!
  • 5 Minutes of Wellbeing

    In today's fast-paced world, life can get hectic, and we often find ourselves caught up in the hustle and bustle. As a Yoga Teacher myself, I often...
  • What To Do When You Feel Off-Track

    What do you do when you have that unsettling feeling of being off-track? Feeling a little lost is OK and it could be a path to find yourself again. And summer is just the perfect time for that. Read my tips on what you do when feeling off-track.

  • Tech Neck or Text Neck: How to Alleviate Neck Pain

    Do you ever feel like your neck feels heavy?

    It might be because of tech neck - or text neck, which is the overuse of the neck from looking down at your phone, which can lead to headaches, neck pain, shoulder and arm pain, and compromise your breath. Here are 5 yoga poses that can help alleviate the pain.

  • Yoga + Conversation with Author Nadia Gilani

    Join us with Nadia Gilani, Yoga Teacher and Author of The Yoga Manifesto for an afternoon of practice, tea and cosy chat at Yoga Reclaimed studio in London on the 23rd September.
  • 5 Steps to Live a Plastic-Free Yogic Life

    We are half-way through July, which is also plastic-free month, a global movement that helps millions of people be part of the solution to plastic ...
  • Cultivating Boredom - The Art of Doing Nothing

      There are a thousand ways to lose ourselves in our daily routine. With work, home, family obligations, groceries and social activities taking up...
  • Om Yoga Magazine is talking about Ladina Yoga!

    Ladina Yoga was featured in April 2023 and June 2023 editions of Om Yoga Magazine, the biggest yoga-related magazine in the UK - I am beyond excite...
  • Yin Yang Yoga at The Corner Shop - Saturday 10th June

      Join us and The Muses London for a soothing Yoga session, holding deep stretches, promoting relaxation and flexibility. Post yoga you will have...
  • Ladina Yoga at the Lone Design Club

    Ladina Yoga is launching a pop-up shop with the Lone Design Club (LDC) in the heart of London, Islington from the 17th May to the 14th June! This i...
  • New bolsters: Discover Makena and Zola

    I am excited to announce the arrival of the new LY yoga bolsters with African designs: Makena and Zola! These bolsters are not only functional for...