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    I’ve been waiting for this moment for months, and I am beyond excited to finally share it with you: the Ladina Yoga brand-new travel yoga mat ...

The excitement around our travel yoga mats has been building for weeks, but now, we're thrilled to announce something just as amazing – our brand-...

We’re launching a brand-new yoga product, and I can’t wait for you to experience it! This product has been crafted with love, vibrant energy, good vibes and a deep commitment to sustainability. Sign up for the waitlist to get exclusive early access to a freebie worth £39 when you buy the product at the time of launch🎁.

September is the perfect time to resume activities, reunite with friends at the studio, and unroll your mat while tapping into that overflowing energy to give it our all!

It's also an opportunity to keep a positive vibe and head back to work while channelling that inner zeeeen 😌  Discover our selection of tips, perfect for gently getting back into your practice.

When it comes to yoga props, the filling inside your bolsters can make all the difference in your practice. At Ladina Yoga, we’ve chosen UK-grown organic buckwheat hulls filling for our long yoga bolsters. 

But why buckwheat hulls?

In our yoga practice, just like in life, it's easy to fall into the trap of comparison. Whether it’s noticing someone else’s "perfect" form in a ...

When was the last time you *actually* switched off during summer holidays? The race to be better What I mean is - not learning new emotional relea...

Your yoga mat isn't just a tool for your practice; it's a sanctuary where you connect with your inner self, cultivate mindfulness, and find solace from the chaos of everyday life. In this article, I'll share five simple yet effective tips to help you extend the lifespan of your yoga buddy, allowing you to continue your practice with peace of mind.

At Ladina Yoga, we believe that yoga is not just a practice, but a way of life. It is our mission to make yoga accessible to everyone, regardless of their background or financial situation. That's why we are so excited to announce the launch of our new initiative in collaboration with our friends at Ubuntu Spirit: FREE yoga classes!

Understanding and honouring your menstrual cycle can enhance your yoga practice, allowing you to adapt and align your movements with the unique energies of each phase. Let's explore how to tailor your practice during the follicular phase for optimal well-being.

Embark on a journey of mindfulness and creativity at our 6th community event on Saturday 1st June in London, where we blend the ancient practices of Egyptian yoga and origami.

This Friday was World Sleep Day and believe it or not, it is estimated that 1/3 of people in the UK suffer with sleep problems 💤. Experts suggest t...