September is the perfect time to resume activities, reunite with friends at the studio, and unroll your mat while tapping into that overflowing energy to give it our all!
It's also an opportunity to keep a positive vibe and head back to work while channelling that inner zeeeen 😌 Discover our selection of tips, perfect for gently getting back into your practice.
What do you do when you have that unsettling feeling of being off-track? Feeling a little lost is OK and it could be a path to find yourself again. And summer is just the perfect time for that. Read my tips on what you do when feeling off-track.
There are plenty of reasons why practicing yoga at home is more convenient at times. In any case, this doesn't mean you have to skip yoga and instead you can re-organise your home to create your own cosy studio. Here are our top tips to create your studio at home.